Steve
Who Are You To Judge?
Why do you judge another? What right does somebody have to judge somebody on Race, Religion, politics or who they love. Judgment comes...
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Steve
Dec 27, 20225 min read
The 30 Year Old Grom
This Spotlight is on a guy I started to follow a while ago. Not years by any means, but a good few months. "Grom", Martin, And me started...
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Steve
Apr 6, 20222 min read
Yoga & Awakening
Guest blog by Leah DuBois Ram Dass, the Western spiritual teacher and beloved guru by many, had a saying: you can’t force a snake to...
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Steve
Jan 31, 20222 min read
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
Jan 5, 20225 min read
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
Nov 30, 20213 min read
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
Oct 25, 20213 min read
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
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Steve
Sep 8, 20212 min read
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
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Steve
Aug 13, 20213 min read
Acceptance
Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
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Steve
Jul 9, 20213 min read
Do Ya Feel Overwhelmed ?
Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
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Steve
Jun 2, 20214 min read
Did I hear Give Up? NO WAY!
Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...
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Steve
Apr 13, 20214 min read
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve
Mar 8, 20213 min read
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve. (Cockney Buddha)
Jan 27, 20215 min read
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
Jan 13, 20216 min read
Why Are You Not Setting Them Goals?
Goal setting......people think that this has to be a huge deal. Like a goal needs to be big. Some people will set goals and then look at...
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Steve
Nov 2, 20204 min read
Freedom To Be Who You Are.
I felt I needed to write a blog about Freedom to be whoever we are. Whether black, white, Asian, Hispanic whoever you are.
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Steve
Sep 25, 20204 min read
Empath? Really?
I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
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Steve
Sep 2, 20203 min read
I Hear and See You. Suicide Awareness Month
I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
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