Steve
Who Are You To Judge?
Why do you judge another? What right does somebody have to judge somebody on Race, Religion, politics or who they love. Judgment comes...
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Steve
Jan 31, 20222 min read
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
Jan 5, 20225 min read
Judith
A short story of the relationship between myself and my therapist, Judith
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Steve
Nov 30, 20213 min read
Violence! Why!
What sparked me to write this blog. My youngest Daughter, while in the car on the way home from school, starts telling me a story of a...
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Steve
Oct 25, 20213 min read
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
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Steve
Sep 8, 20212 min read
Be The Oak Tree
Be the Oak Tree. What do I mean by that statement? An Oak is a strong hard wood tree. It can live from 100 to 300 years. That said, there...
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Steve
Jun 2, 20214 min read
Did I hear Give Up? NO WAY!
Even though I have written a blog around this subject before I wanted to address it again. Ok, guys, I help and have helped many people...
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Steve
Apr 13, 20214 min read
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve
Mar 8, 20213 min read
Can ya say NO?
Yep, hard one right? One of the words that hold a lot of power as far as boundaries.
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Steve. (Cockney Buddha)
Jan 27, 20215 min read
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
Sep 25, 20204 min read
Empath? Really?
I did not know what an Empath was until I started experiencing it for myself. As I explore deeper I become more convinced.
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Steve
Sep 2, 20203 min read
I Hear and See You. Suicide Awareness Month
I wanted to write a blog about Suicide seeing as this is suicide prevention month. Back in February 2020, I did a walk for the cause
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Steve
Aug 22, 20203 min read
How Bad Do You Want It
It's rough living with mental health, isn't it? Day in day out being ruled by thinking.
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Steve
Jul 31, 20204 min read
Why are we attracted to Bad News and Carnage
We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.
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Steve
Jul 8, 20205 min read
Meditation (2)
Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.
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Steve
Jun 4, 20203 min read
DON'T GIVE UP!!!
Did you give up when you were learning how to walk? Did you give up when learning a new skill? Did you give up on learning a sport?
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Steve
May 19, 20204 min read
Do you like them What Ifs?
OK, First off I want to say that as I am traveling this journey that I'm on, I look at everything. Read and research a lot and use what I
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Steve
Jan 19, 20203 min read
FOR WHAT REASON DO YOU WRITE AND POST?
Its a question I have asked myself today. While sitting in a bit of a funk, not quite full depression but a start to it, I found myself
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