Steve
Stillness
Stillness does not mean blocking out the mind. To me, it means just allowing. Allowing the senses to take in the info around me without...
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Steve
Oct 25, 20213 min read
S.O.S
I Have been wanting to put something "simple" together for people to look at and have it click them maybe into a different direction with...
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Steve
Aug 13, 20213 min read
Acceptance
Acceptance is going to be ya best friend. Acceptance is one of them words that holds a lot of power. When it is understood and believed...
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Steve
Jul 9, 20213 min read
Do Ya Feel Overwhelmed ?
Ya wake up in the morning and the thinking starts. Everything from ya work, to personal relationships, family, you name it and its...
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Steve
Apr 13, 20214 min read
Do You Want to be PrEsEnT
Hi all, I have not been writing so many blogs lately. Don't know why really. I think I lose touch sometimes with myself and others in...
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Steve. (Cockney Buddha)
Jan 27, 20215 min read
From Cheffing to Therapy
My therapist Judith actually came up with the idea for this blog while I was in session with her a few weeks ago. I was telling her how...
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Steve
Jul 31, 20204 min read
Why are we attracted to Bad News and Carnage
We are attracted to bad news. It's everywhere. There is good news too but it don't sell like bad news does.
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Steve
Jul 8, 20205 min read
Meditation (2)
Even though I already have a blog on meditation, I have been wanting to write about meditation in a bit more detail for some time now.
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Steve
Jun 4, 20203 min read
DON'T GIVE UP!!!
Did you give up when you were learning how to walk? Did you give up when learning a new skill? Did you give up on learning a sport?
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Steve
Apr 4, 20203 min read
Enlightenment
This is about some experiences I had with Enlightenment. A blissful place to be.
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Steve
Mar 16, 20205 min read
Corona Anxiety?
So yeah I have done a tonne of reading. Not to my advantage a lot of it. One thing when ya have anxiety issues already is don't go exploring
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Steve
Jan 19, 20203 min read
FOR WHAT REASON DO YOU WRITE AND POST?
Its a question I have asked myself today. While sitting in a bit of a funk, not quite full depression but a start to it, I found myself
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Steve
Nov 7, 20194 min read
Choose your Sentences Wisely
What you tell your mind it will use against you if you are not careful. We use a lot of BIG and BOLD wording strung together in a sentence t
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Steve
Aug 11, 20193 min read
Its Not what you see in the Mirror!
This is a blog about not liking what you see in the mirror. But its not really who you are.
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Steve
Jul 14, 20195 min read
Oh No! PANIC ATTACK!!
Here is the story of what happened to me today.
I was not worried about my tailbone pain I felt Saturday. Or so I thought.
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Steve
Jul 13, 20195 min read
Meditation
I always feel great after meditation. I have gone into meditation not happy and come out great.
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Steve
Jun 5, 20192 min read
Consciousness and Awareness
Wow!….Put your hand up!
How many of you admit they are not conscious a lot of the time? If a good percentage of you don’t admit this issue,
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Steve
Feb 7, 20199 min read
How Do You Communicate
Communication is a "big" word that has many different outlets. Face to Face, Text, Email, letters, books and so on and so forth.
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